Ever felt discouraged to go on a jog because it was raining outside? Rethink your approach - you can still get a lot done. Running alone in the rain is a great opportunity to build mental strength, play around with your foot strike to work on durability, and even focus on a range of motion. So the next time the clouds appear overhead, lace up those sneakers.
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Source: POPSUGAR Fitness http://bit.ly/2mEX5O6