Oh, the woes of working out during that "time of the month." When you're not fending off bears on a trail run, you're evading sharks on your ocean swim or simply debilitated by cramps and cravings. Even when you have every intention of getting to your Spin or bootcamp class, your period is there, waiting to ruin your life and your plans.
Tall Image Source: POPSUGAR Photography / Glen Giffen
Source: POPSUGAR Fitness http://bit.ly/1RZWguy