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Finally! An At-Home Fat-Blasting Cardio Workout

Finally! A killer cardio workout you can do in your living room. Part of our No-Excuses Workout Challenge, this is cardio you can do anywhere. It's perfect for torching calories without having to go for a run.

Here's the workout to follow! But keep reading for detailed explanations of each exercise.



Source: POPSUGAR Fitness http://bit.ly/1WsfsTf