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At-Home Pilates Moves for a Tight, Lifted Booty

Amy Jordan, founder of WundaBar Pilates shows you the exercises you can do at home to get your butt in amazing shape.

[0:00:01] ... Jordan, the founder of Wundabar, and this is how we bring the workout home. [MUSIC] Lunge, plie, repeat. As you lower into the lunge, you can float dumbbells up in front of you to engage ...


Source: Workout http://bit.ly/294BNlK