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The Shake Shack Workout

Target every muscle in your body with this do-anywhere workout

[0:00:06] ... [MUSIC] Alright today's the shake shack workout. You love the burgers, you love the shakes, you love fries, but do you love the calories that come with it? Probably not. So I've cultivated a workout for you that is going to torch hundreds of calories, hopefully your entire meal. [MUSIC] In this one workout. The way we're gonna do that is by using a kettlebell and some dumbbells. And each drill that you're gonna do is ...
[0:05:25] ... rep you have two full minutes. You only have to go through workout once. Have fun, get in line and, what is it? Black and white milkshake? Definitely get one of those. ...


Source: Workout http://bit.ly/1TEATl3