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Sculpt a Better Booty in 15 Minutes

Five moves guaranteed to tone your lower body in time for short shorts.

[0:00:12] ... we're all short on time, so we have a 15-minute better **** workout. So just five different moves That you're gonna repeat 15 times, three different rounds, okay? So **** workouts are gonna work your medial gluts, your glut max, your adductors and your abductors. So we're gonna get everything covered in this 15 minute workout okay? So let's go ahead and get started. So we're gonna start in the ground in a table top position. This is ...
[0:03:39] ... 15 here then you've completed your 15 minutes to get a better workout. Hope you guys enjoyed. Have a great weekend and I'll see you soon. [MUSIC] ...


Source: Workout http://bit.ly/1ZO5o74